Absolutely, we’ll change the ratio a little bit to help you keep the desirable weight.
Yes, your husband gets 10% off. And a third person who wants to join gets 15% off.
Yes, the Zone diet is perfect for you because it controls insulin levels in your blood.
Our nutritionist will call you as often as you need to help you be successful in our program.
Yes, you will be able to ask our clinical nutritionist any questions whenever you need, and our consultation is absolutely free.
Yes, you can, but you will need to let us know in advance so we can adjust your zone meals accordingly by reducing the proportion of carbohydrates.
Not everyone can skip snacks, but some people can still lose 2-3 pounds every week without having snacks.
Slim with the Zone takes into consideration your individual requirements and we design the program especially for you. There is no extra cost for this.
You can tell us what you like and dislike and we’ll plan your meals accordingly.
No. You just have to use these sources of carbohydrates in moderation, like condiments. You need to also be sure that most of your daily intake of carbohydrates comes from vegetables and fruits.
You have to add protein-rich foods to your existing diet to maintain the proper protein-carbohydrates ratio. For example, firm or extra-firm tofu or isolated soybean protein powder.
Isolated soy protein powders are an excellent source of protein for vegetarians.
Most people wouldn’t think so, but it takes fat to burn fat. What you need is monounsaturated fat. Also, fat controls and slows the rate of entry of carbohydrates into your bloodstream, thereby reducing the insulin response.
Some fish like mackerel and sardines are a rich source of EPA (Eicosapentaenoic acid—it is an omega-3 fatty acid). Tuna, scallops or shrimps are also good sources of EP